FastCompany Magazine

The official Tumblr of Fast Company.

If you’re like most Americans, you suffer from the physical, emotional, and mental epidemic that the scientific community calls “sitting disease.”
But unlike many other illnesses that require a team of doctors, the cure is in our own hands—or feet, rather—and all we have to do is take a walk.
Last week we challenged readers, and ourselves, to restore some energy, focus, and creativity by taking either a 20-minute lunchtime walk or two 15-minute mid-morning and mid-afternoon walks each day.
Here’s what happened when we put this advice to the test.

If you’re like most Americans, you suffer from the physical, emotional, and mental epidemic that the scientific community calls “sitting disease.”

But unlike many other illnesses that require a team of doctors, the cure is in our own hands—or feet, rather—and all we have to do is take a walk.

Last week we challenged readers, and ourselves, to restore some energy, focus, and creativity by taking either a 20-minute lunchtime walk or two 15-minute mid-morning and mid-afternoon walks each day.

Here’s what happened when we put this advice to the test.

"Whenever you get orders for condoms and lube, those customers expect you to be there within an hour."The concept behind eBay Now is simple: Order goods online to have them delivered to your door in about an hour. We tagged along with Kaushik Mishra, a courier with eBay Now. "I feel like my job matters more when I’m delivering someone an air conditioner, as opposed to delivering them toilet paper," he says.
A day in the life of an eBay Now deliveryman

"Whenever you get orders for condoms and lube, those customers expect you to be there within an hour."

The concept behind eBay Now is simple: Order goods online to have them delivered to your door in about an hour. We tagged along with Kaushik Mishra, a courier with eBay Now. "I feel like my job matters more when I’m delivering someone an air conditioner, as opposed to delivering them toilet paper," he says.

A day in the life of an eBay Now deliveryman