Over the last few weeks, we collected a number of awesome tips to post on social media that didn’t quite all fit together. So we thought, why not creating a list of unique tips, that might not have that much in common, but are hopefully still very useful for you!
American culture places a premium on the ability to speak confidently before a crowd. Career counselors will tell you it’s a sure path to professional success. Compelling speakers can achieve positions of power and wealth.
"Think of it like a planned conversation. You know where the conversation’s going…but you’re loose enough in the moment to make it up a little bit as you go along. You want to have 80 percent of it prepared and allow 20 percent to be spontaneous.”
“Remember this sentence, tape it to your monitor, tattoo it on your wrist: You don’t have to ‘feel like’ doing something in order to do it.”
“When I manage to remember that, I’m no longer sidetracked by trying to get into the right frame of mind for daunting projects. Don’t beat yourself up for procrastinatory feelings. Just feel them, and simultaneously direct your limbs to do the work.”
One way to have more energy at work? Eat smarter. If you don’t get enough protein in your diet—as in, you survive on bagels and coffee, like Ms. Hepburn above—then you’re inviting the low-energy grump into your life. As Lifehacker writer Jason Fitzpatrick notes:
A diet comprised mainly of carbohydrates… . is a recipe for a constant cycle of blood-sugar highs, lows, and the accompanying feelings of exhaustion that go with them. If carbohydrates are the kindling of your metabolism, protein is the slow burning old-growth wood that keeps you going.