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When we say the words “physician-author-guru,” your brain probably flips to only one person: Deepak Chopra. The man acts a soothing voice in the wilderness of pop culture—hanging with Conan O’Brien, Oprah Winfrey, and the like—all while writing 50-some books. Now Chopra has taken a turn into the spiritual realm of tech entrepreneurship with the Dream Weaver, a device designed to bring your brain into a relaxed state—and now a recently released iPhone app. We talked to him about the nature of wealth, the necessity of rest, and the intersection of technology and spirituality.

When we say the words “physician-author-guru,” your brain probably flips to only one person: Deepak Chopra. The man acts a soothing voice in the wilderness of pop culture—hanging with Conan O’Brien, Oprah Winfrey, and the like—all while writing 50-some books. Now Chopra has taken a turn into the spiritual realm of tech entrepreneurship with the Dream Weaver, a device designed to bring your brain into a relaxed state—and now a recently released iPhone app. We talked to him about the nature of wealth, the necessity of rest, and the intersection of technology and spirituality.

Using modern technology like fMRI scans, scientists have developed a more thorough understanding of what’s taking place in our brains when we meditate, kind of similar to how scientists have previously looked at measuring creativity in our brains.

The overall difference is that our brains stop processing information as actively as they normally would. We start to show a decrease in beta waves, which indicate that our brains are processing information, even after a single 20-minute meditation session if we’ve never tried it before.”

This is your brain on meditation