A new initiative from Universidad de Ingeniería y Tecnología (UTEC) and agency FCB Mayo does more than advertise—it cleans up the very air we breathe.
Working late on a project? Why staying up all night is the worst thing you can do.
When running up against a deadline, pulling an all-nighter may seem your only option to complete a project, but a recent study published in the Swedish journal, Sleep showed that, rather than boosting productivity, staying up all night is actually harmful to your brain.
The researchers measured blood levels of certain proteins associated with brain injuries such as concussions and found protein levels were 20% higher in those who pulled all-nighters compared to when they got a full night’s rest. Although not as high as protein levels post-concussion, the study proves skimping on sleep can do real brain damage.
Dr. Ermerson Wickwire, Sleep Medicine program director at Howard County Centre for Lung and Sleep Medicine in Columbia, Maryland, and assistant professor at Johns Hopkins School of Medicine, says that while many executives have habituated to chronic sleep loss, they are losing out on key productivity benefits of sleep by depriving their brains of a nutrient just as vital as food or water.
Why are all-nighters so harmful?
[Image: Flickr user amboo who?]
For kids in developing world slums, dental hygiene is a real problem. With this cheap gum developed by a team of college students, they might be able to have their candy and clean teeth.
"The thing with gum is that you want it because it’s tasty. The health benefits are almost extra," says one of the gum’s creators, Josh Tycko. "Toothpaste is seen as extra expenditure for long-term dental care that is too far on the horizon to be thinking about when you’re living on a small budget."
“I thought walking outside would blow everything out of the water but walking on a treadmill in a small, boring room still had strong results, which surprised me.”
“I got plugged into the fact that if I focus my efforts on helping other people get sober, then I can stay sober—and that’s why giving people a second chance is so important to me.”
Today, Michael Dadashi is the CEO of MHD Enterprises, a multi-million dollar e-waste recycling company based in Austin. But five years ago he was a heroin addict who couldn’t keep a job and nearly lost his life to an overdose—and that was his turning point.
Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn’t so clear.
For the first time, scientists have created early-stage embryos using cloned cells from adults.
A study from Advanced Cell Technology published Thursday in the journal Cell Stem Cell highlights how researchers were able to create embryos from the skin cells of two men, ages 35 and 75. Tissue from the embryos featured exact DNA matches with the donors.
If you want to be happy, living near a park could be a good idea. More and more research shows a relationship between green space and higher levels of mental health.
The latest comes from the University of Wisconsin-Madison. Researchers looked at 2009 survey data that asked 2,500 residents about depression, anxiety, and stress. They next analyzed 229 neighborhoods for vegetation cover. Those places with more trees tended to be happier, and the association was “significant and sizable,” according to a paper discussing the results.
Non-whites are shockingly more likely to be exposed to deadly air pollution, compared to whites even at the same income levels.
“You should take a look at this,” he told her. “I can move my toes on command.” “Her jaw about hit the floor at that point.”
College-aged girls have heard it before: Never leave your drink alone. But what if there was a way to know, before you even took a sip, if it had been tampered with? - This Mini-Chemistry Kit Will Let You Know If Your Drink Has Been Drugged
“Scientists have found that marinating pork in beer — yes, beer — can reduce the level of carcinogens”
“Surgeons at the UPMC Presbyterian Hospital in Pennsylvania, are pioneering a new technique to buy surgeons some valuable time when treating gunshot patients. And it involves suspending them in a state between life and death.”
Bordering on NSFW, but for a good cause.
Finally, there’s a socially acceptable reason for men to take pictures of their penises and post them to the Internet: The latest trend on Instagram and Twitter is #cockinasock, and it’s intended to raise awareness for testicular cancer. As the name implies, guys hang a sock from their nether regions, post the pic online, and add the hashtag in hopes that someone will be inspired to go to the doctor for a checkup.
“Fifty was a shock, because it was the end of the center period of life. But once I got over that, 60 was great. Seventy was great. And I loved, I seriously loved aging. I found myself thinking things like: ‘I don’t want anything I don’t have.’ How great is that?”