FastCompany Magazine

The official Tumblr of Fast Company.

Fueling Our Future: This Is What School Lunches Actually Look Like

To call awareness to the reality of school lunches and their questionable nutritional value and color palette (beige, gray, and brown seem to be the primary colors), Farah Sheikh, an education campaign manager at the nonprofit, Do Something, created Fed Up. The online campaign asked students to send in photos of their lunches and then vote on which ones they would “eat” and which they would “toss.” Images included the barf-tastic "Pork Slop" from Mississippi and the delightfully colorful lunch combo titled "lunch is pretty awesome" from Texas.

In a sample of chicken nuggets sourced over the counter from two national fast food chains near the University of Mississippi Medical Center in Jackson, Dr. Richard Deshazo discovered that muscle made up only 40% to 50% of the nuggets. Under the microscope, he and his team found that the rest of the nuggets was mostly fat, with a hearty helping of “epithelium and other supporting tissue” (skin). One contained organ tissue, with a splash of nerves and blood vessels, while the other contained shredded bits of bone.

(Source: fastcoexist.com)

Monsieur, an artificially intelligent robotic bartender, will take your orders and craft perfectly portioned cocktails to your liking—plus, he doesn’t work for tips.

"As you get older, your tastes become more refined, and you quickly learn it’s expensive to get a quality drink. I thought I could design a machine that could provide consistent-quality cocktails to anyone—not just people who can pay $9 a drink, or even $50 a drink," cofounder and CEO Barry Givens told Fast Company.

Check it out

One way to have more energy at work? Eat smarter. If you don’t get enough protein in your diet—as in, you survive on bagels and coffee, like Ms. Hepburn above—then you’re inviting the low-energy grump into your life. As Lifehacker writer Jason Fitzpatrick notes:

A diet comprised mainly of carbohydrates… . is a recipe for a constant cycle of blood-sugar highs, lows, and the accompanying feelings of exhaustion that go with them. If carbohydrates are the kindling of your metabolism, protein is the slow burning old-growth wood that keeps you going.

How to get more? Fitzpatrick recommends eggs, peanut better, and working in some protein powder. 8 unobvious ways to have way more energy at work

One way to have more energy at work? Eat smarter. If you don’t get enough protein in your diet—as in, you survive on bagels and coffee, like Ms. Hepburn above—then you’re inviting the low-energy grump into your life. As Lifehacker writer Jason Fitzpatrick notes:

A diet comprised mainly of carbohydrates… . is a recipe for a constant cycle of blood-sugar highs, lows, and the accompanying feelings of exhaustion that go with them. If carbohydrates are the kindling of your metabolism, protein is the slow burning old-growth wood that keeps you going.

How to get more? Fitzpatrick recommends eggs, peanut better, and working in some protein powder. 8 unobvious ways to have way more energy at work

Advertising on porn sites works, just ask Eat24

"It makes perfect sense when you think about it. They enjoy a life without pants and are constantly working up a huge appetite. Eat24 and porn stars are a match made in sexy heaven!"