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Here are four things that Baratunde Thurston realized during his 25-day hiatus from the internet:

1. I had become obsessed with The Information. 
2. I shared too much. 
3. I was addicted to myself. 
4. I forsook the benefits of the Industrial Age.

"The greatest gift I gave myself was a restored appreciation for disengagement, silence, and emptiness. I don’t need to fill every time slot with an appointment, and I don’t need to fill every mental opening with stimulus."

Here are four things that Baratunde Thurston realized during his 25-day hiatus from the internet:

1. I had become obsessed with The Information.

2. I shared too much.

3. I was addicted to myself.

4. I forsook the benefits of the Industrial Age.

"The greatest gift I gave myself was a restored appreciation for disengagement, silence, and emptiness. I don’t need to fill every time slot with an appointment, and I don’t need to fill every mental opening with stimulus."