"Big data is going to make us all healthier. What kind of diet should certain people be on? Are there things people are doing that make them really high-risk for cancer? There’s a whole group of people who are 100-plus and have no disease. Why?”
—Anne Wojcicki, founder and CEO of genetic-testing startup 23andMe, has two goals: bringing the power of genetic testing to everyday consumers so they can better manage their own health care, and using the aggregated data from those tests to help doctors, scientists, hospitals, and researchers discover new cures for diseases that emanate from troublesome genetic mutations. We spoke to Wojcicki about her plans to revolutionize DNA testing
Perhaps you’ve heard: Sitting is the new smoking. For years, a growing body of research has shown sitting for extended periods of time, the way most of us do for50 to 70 percent of our lives, can cause a host of issues from lower back pain to diabetes to an increased risk of death.
The Stir Kinetic Deskautomatically and strategically adjusts between sitting and standing positions based on data it collects about your habits over time. The Stir Kinetic Desk is simple to operate, because all of its controls are packed into a little built-in touchscreen on the desk’s bottom left-hand corner. After you initially store your preferred sitting and standing heights, double-tapping on the touchscreen will cause the desk to move up or down.
One way to have more energy at work? Eat smarter. If you don’t get enough protein in your diet—as in, you survive on bagels and coffee, like Ms. Hepburn above—then you’re inviting the low-energy grump into your life. As Lifehacker writer Jason Fitzpatrick notes:
A diet comprised mainly of carbohydrates… . is a recipe for a constant cycle of blood-sugar highs, lows, and the accompanying feelings of exhaustion that go with them. If carbohydrates are the kindling of your metabolism, protein is the slow burning old-growth wood that keeps you going.
“Using modern technology like fMRI scans, scientists have developed a more thorough understanding of what’s taking place in our brains when we meditate, kind of similar to howscientists have previously looked at measuring creativity in our brains.
The overall difference is that our brains stop processing information as actively as they normally would. We start to show a decrease in beta waves, which indicate that our brains are processing information, even after a single 20-minute meditation session if we’ve never tried it before.”
“If the profession hasn’t agreed upon it to the point where it’s not in the book yet, how can you go about treating it in an in-patient setting? It’s ridiculous. If you find the right marketing methods, you’re going to appeal to people’s fears and find patients for your program.”
Now you can go to a hospital in Pennsylvania and get treated, sometimes with medication, for Internet addiction. The problem? Internet addiction hasn’t yet been identified by the medical community as a real disorder.