FastCompany Magazine

The official Tumblr of Fast Company.

Fast Company Insider: As we’ve mentioned before sitting is the new smoking. Meet Cia Bernales and Dan Asadorian, two Fast Company employees who have taken that message to heart.

Cia first started standing because sitting at a desk all day was hurting her back. She kept her standing desk, partially for physical relief and partially out of pride, after someone bet her she couldn’t stand for four months straight. The marathon stander won the bet and is still standing six months later.

Dan is a bit like the Freedom Tower in that you can see him from most places in the Fast Company office. His new-found standing practice has made him a beacon of healthy work habits … and snackage. You can see him here munching on some rock candy. 

The third image is from Cia’s desk. Meet her giant Rottweiler Atticus whose blog you can read here.