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If you’re trying to cram three months of training into one week, the most important thing is separating techniques from attributes: If you’re trying to learn parkour, you need to figure out where you can cheat by refining technique and jumping to intermediate or advanced stuff. You also have to recognize that there are challenges and obstacles like tendons snapping because you don’t have the time to develop the increased power output or strength. The attributes take time to develop and they’re genetically limited, whereas the technique is something you can deconstruct and really learn quickly if you approach it with the proper framework and hacker mentality. Separating those two things out is very important.

The Secrets Inside Productivity Guru Tim Ferriss’ Insanely Fast Learning Strategy

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